Cocoyam fufu flour is made from desiccated cocoyam, milled into flour powder. It is cooked like mashed potato into a semi-solid dough and served with any delicious African vegetable soup or soup of your choice
Ugba (also known as Ukpaka in some Igbo dialects) is oil bean seed. It is cooked for long hours and shredded before use in Nigerian meals. You will often see it used in preparing Ugba the meal which is very common in Eastern Nigeria
An Uncle John’s classic made with sweet spices and a touch of Madagascan vanilla. With its soft open texture, it can be enjoyed with a knob of butter as well as toasted.